In 100 g (Grams) of Turkey, whole, giblets, cooked, simmered there is 0.01 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Turkey, whole, giblets, cooked, simmered.

Snacks, potato chips, lightly salted	10.46 mg	0.01%
Spices, poppy seed	8.3 mg	0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	6.49 mg	0.01%
Fast foods, cheeseburger; single, large patty; with condiments	2.76 mg
Egg rolls, pork, refrigerated, heated	2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain	2.19 mg
Salami, dry or hard, pork, beef	2.01 mg
BURGER KING, WHOPPER, no cheese	1.95 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise	1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated)	1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt	1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added	1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	1.34 mg
Seeds, sunflower seed butter, without salt	1.34 mg
Snacks, potato chips, barbecue-flavor	1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt	1.19 mg
Seeds, sunflower seed kernels, dried	1.18 mg
Pork, cured, bacon, pre-sliced, cooked, pan-fried	1.17 mg

Turkey, whole, giblets, cooked, simmered

Turkey, whole, giblets, cooked, simmered is a type of Poultry Products. The most significant nutrients in Turkey, whole, giblets, cooked, simmered are listed below.

Water	66.65 g	66.65%
Energy (calorie)	173 kcal
Energy (joule)	722 kJ
Protein	26.44 g	26.44%
Total lipid (fat)	6.61 g	6.61%
Ash	1.18 g	1.18%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	18 mg	0.02%
Iron, Fe	3.39 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	249 mg	0.25%
Potassium, K	177 mg	0.18%
Sodium, Na	117 mg	0.12%
Zinc, Zn	4.29 mg
Copper, Cu	0.692 mg
Manganese, Mn	0.202 mg
Selenium, Se	71.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, whole, giblets, cooked, simmered